This is a hike for those who feel lonely, want to get to know others, struggle to get out and/or want to get started with physical activity.
"Prek og bli sprek" is an informal, weekly group walk/hike together with other students and personal trainer Nina, where the students can talk about anything they feel like. The level of the hike is adjusted according to the wishes of those who are taking part.
You do not need to register in advance. We meet outside the main entrance at HiØ and the hike lasts about 45 minutes.
Free and without obligation.
In Halden we meet outside the main entrance of HiØ Remmen every Monday at 1.15 pm.
In Fredrikstad we meet outside the main entrance of HiØ Kråkerøy every Wednesday at 1.15 pm.